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Build Me Up

October 27, 2017


#fails and other self put-downs run rampant in both interpersonal and online interactions. No matter the cause, self-deprecation seems to be in fashion more than ever. While it may seem harmless, self-deprecation plays with the reward center of our brains and helps cement negative beliefs about oneself.


I find that people usually self-deprecate for one of two reasons:


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